Gain 5-10 lbs of muscle with my Military Muscle 30-Day Blueprint & drop 3% body fat in just 15 minutes a day.
Enjoy a flexible and easy meal plan with quick recipes to boost your metabolism and help you increase muscle mass while losing unwanted fat
Learn the exact 15 minute muscle-building exercises you can do on your lunch break, at home or while traveling in your hotel room (no-equipment needed)
Receive a complimentary wellness assessment to achieve ultimate success after your first 30 days.
Revolutionize your fitness with our 15 minute military workouts. Ideal for busy lifestyles, these impactful routines scorch fat, build lean muscle, and cover key fitness elements—strength, cardio, stability, core, balance, coordination, and flexibility.
Achieve your goals efficiently, as we prioritize your time, delivering maximum results in minimal time. Allowing you to see noticeable muscle gains and increased peak performance, all while still enjoying foods you love and a realistic workout routine that fits your lifestyle.
Transform your body, boost your metabolism, and increase performance to get you feeling stronger than ever within 15 minutes a day!